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Jan Sinogl 10000m row

10,000

Meters

43:52.5

Time

2:11.6

Pace

596

Calories

144

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate26
Stroke Count1154
Drag Factor145

November 27, 2024 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.5 10,000 2:11.6 153 828 26 144
2:09.4 500 2:09.4 162 855 28 82
2:12.4 1,000 2:12.4 151 818 27 80
2:12.3 1,500 2:12.3 151 820 26 138
2:10.3 2,000 2:10.3 158 844 27 145
2:10.8 2,500 2:10.8 156 838 27 147
2:11.0 3,000 2:11.0 156 835 27 147
2:13.0 3,500 2:13.0 149 812 27 148
2:11.7 4,000 2:11.7 153 827 26 149
2:14.7 4,500 2:14.7 143 792 26 148
2:13.8 5,000 2:13.8 146 802 26 149
2:15.2 5,500 2:15.2 142 787 26 148
2:13.1 6,000 2:13.1 148 810 26 150
2:12.5 6,500 2:12.5 150 817 26 152
2:11.1 7,000 2:11.1 155 834 27 154
2:15.5 7,500 2:15.5 141 784 26 152
2:14.7 8,000 2:14.7 143 792 25 154
2:12.5 8,500 2:12.5 150 817 26 155
2:05.4 9,000 2:05.4 177 910 27 163
2:07.4 9,500 2:07.4 169 882 26 163
2:05.7 10,000 2:05.7 176 906 27 166

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Workout Graph

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