Jan Sinogl 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
141
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 234 |
November 11, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 31 | 141 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 | 131 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 126 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 126 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 31 | 161 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 34 | 161 |
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Workout Graph
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