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Jan Sinogl 10000m row

10,000

Meters

43:36.7

Time

2:10.8

Pace

602

Calories

142

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate26
Stroke Count1156
Drag Factor160

November 05, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.7 10,000 2:10.8 156 837 26 142
2:10.2 500 2:10.2 159 845 28 129
2:13.1 1,000 2:13.1 148 810 27 128
2:12.4 1,500 2:12.4 151 818 26 134
2:11.2 2,000 2:11.2 155 833 26 135
2:12.1 2,500 2:12.1 152 822 26 136
2:11.5 3,000 2:11.5 154 829 26 138
2:12.5 3,500 2:12.5 150 817 26 139
2:10.9 4,000 2:10.9 156 837 26 143
2:10.9 4,500 2:10.9 156 837 26 143
2:09.2 5,000 2:09.2 162 858 26 145
2:12.0 5,500 2:12.0 152 823 26 145
2:11.6 6,000 2:11.6 154 828 27 143
2:10.6 6,500 2:10.6 157 840 27 144
2:09.1 7,000 2:09.1 163 859 27 148
2:11.6 7,500 2:11.6 154 828 27 146
2:12.2 8,000 2:12.2 151 821 26 146
2:12.2 8,500 2:12.2 151 821 26 146
2:11.2 9,000 2:11.2 155 833 27 149
2:11.4 9,500 2:11.4 154 830 26 149
2:00.7 10,000 2:00.7 199 985 28 160

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Workout Graph

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