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Jan Sinogl 10000m row

10,000

Meters

42:40.0

Time

2:08.0

Pace

610

Calories

141

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate27
Stroke Count1149
Drag Factor157

November 02, 2024 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.0 10,000 2:08.0 167 874 610 27 141
2:06.5 500 2:06.5 173 895 31 28 83
2:08.3 1,000 2:08.3 166 870 30 27 81
2:08.3 1,500 2:08.3 166 870 31 26 81
2:09.1 2,000 2:09.1 163 859 30 26 142
2:08.5 2,500 2:08.5 165 867 30 27 144
2:08.8 3,000 2:08.8 164 863 30 27 148
2:07.0 3,500 2:07.0 171 888 31 26 149
2:09.0 4,000 2:09.0 163 861 30 27 147
2:07.2 4,500 2:07.2 170 885 31 27 151
2:08.4 5,000 2:08.4 165 869 30 27 151
2:09.6 5,500 2:09.6 161 853 30 27 148
2:08.9 6,000 2:08.9 163 862 30 27 150
2:09.9 6,500 2:09.9 160 849 30 27 151
2:03.2 7,000 2:03.2 187 944 32 28 160
2:09.4 7,500 2:09.4 162 855 30 27 152
2:11.3 8,000 2:11.3 155 832 30 27 153
2:10.7 8,500 2:10.7 157 839 30 27 155
2:09.9 9,000 2:09.9 160 849 30 27 158
2:07.7 9,500 2:07.7 168 878 31 27 159
1:58.3 10,000 1:58.3 211 1027 33 29 169

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Workout Graph

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