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Jan Sinogl 10000m row

10,000

Meters

42:55.1

Time

2:08.7

Pace

606

Calories

143

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate27
Stroke Count1171
Drag Factor157

October 31, 2024 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.1 10,000 2:08.7 164 864 27 143
2:09.4 500 2:09.4 162 855 28 128
2:09.5 1,000 2:09.5 161 854 27 132
2:10.5 1,500 2:10.5 157 841 27 132
2:08.8 2,000 2:08.8 164 863 27 136
2:09.3 2,500 2:09.3 162 857 27 138
2:09.2 3,000 2:09.2 162 858 27 140
2:10.1 3,500 2:10.1 159 847 27 142
2:08.7 4,000 2:08.7 164 865 27 144
2:08.0 4,500 2:08.0 167 874 27 144
2:08.8 5,000 2:08.8 164 863 27 144
2:10.0 5,500 2:10.0 159 848 27 144
2:09.2 6,000 2:09.2 162 858 27 145
2:09.8 6,500 2:09.8 160 850 27 145
2:09.3 7,000 2:09.3 162 857 27 152
2:10.2 7,500 2:10.2 159 845 27 146
2:10.3 8,000 2:10.3 158 844 27 145
2:11.5 8,500 2:11.5 154 829 26 144
2:08.4 9,000 2:08.4 165 869 27 148
2:05.0 9,500 2:05.0 179 916 27 154
1:59.2 10,000 1:59.2 207 1011 29 161

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Workout Graph

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