Jan Sinogl 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 157 |
October 14, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 27 | 145 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 27 | 137 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 141 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 27 | 144 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 28 | 147 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 28 | 156 |
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Workout Graph
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