Jan Sinogl 5:24 row
1,167
Meters
5:24.5
Time
2:19.0
Pace
66
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 174 |
July 28, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,167 | 2:19.0 | 130 | 748 | 24 | 127 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 25 | 126 |
| 5:24.6 | 167 | 2:22.8 | 120 | 713 | 24 | 128 |
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Workout Graph
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