Jan Sinogl 21:57 row
5,029
Meters
21:57.0
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 179 |
June 17, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,029 | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 21:57.0 | 449 | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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