Tristan M 4:30 row
513
Meters
4:30.7
Time
4:23.8
Pace
27
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 98 |
March 27, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 513 | 4:23.8 | 19 | 365 | 20 |
| 4:30.7 | 513 | 4:23.8 | 19 | 365 | 20 |
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Workout Graph
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