Tristan M 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 99 |
March 27, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 29 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 37 |
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Workout Graph
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