Tristan M 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 100 |
March 27, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 24 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 26 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 20 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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