Tristan M 4:00 row
864
Meters
4:00.0
Time
2:18.8
Pace
48
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 95 |
March 20, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 28 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 33 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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