Tristan M 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 108 |
March 06, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 23 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 24 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 23 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 21 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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