Tristan M 500m row
500
Meters
3:04.7
Time
3:04.7
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 98 |
February 27, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 500 | 3:04.7 | 56 | 491 | 23 |
| 0:48.7 | 100 | 4:03.5 | 24 | 383 | 22 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 24 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 24 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 24 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 23 |
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Workout Graph
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