Tristan M 500m row
500
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 104 |
February 27, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 500 | 2:58.9 | 61 | 510 | 22 |
| 0:41.9 | 100 | 3:29.5 | 38 | 431 | 23 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 22 |
| 0:38.5 | 300 | 3:12.5 | 49 | 468 | 20 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 25 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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