Tristan M 500m row
500
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 104 |
February 27, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 22 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 21 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 23 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 21 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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