Tristan M 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
27
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 108 |
January 23, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 33 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 42 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 28 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 34 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 32 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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