Tristan M 4:34 row
549
Meters
4:34.8
Time
4:10.2
Pace
28
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 21 |
Stroke Count | 96 |
Drag Factor | 108 |
January 16, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.8 | 549 | 4:10.2 | 22 | 376 | 21 |
4:34.8 | 550 | 4:09.8 | 22 | 377 | 21 |
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Workout Graph

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