Tristan M 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 94 |
December 12, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 30 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 31 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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