Tristan M 250m row
250
Meters
1:03.4
Time
2:06.8
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 95 |
December 12, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 34 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 33 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 36 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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