Tristan M 4:00 row
882
Meters
4:00.0
Time
2:16.0
Pace
49
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 141 |
November 07, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 29 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 31 |
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Workout Graph
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