Tristan M 4:00 row
881
Meters
4:00.0
Time
2:16.2
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 142 |
November 07, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 22 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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