Tristan M 4:00 row
810
Meters
4:00.0
Time
2:28.1
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 94 |
October 17, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 24 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 23 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 24 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 26 |
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