Tristan M 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 161 |
October 03, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 21 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 22 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 21 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 21 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 21 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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