Tristan M 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 82 |
December 11, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 36 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 36 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 39 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 38 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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