Tristan M 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 96 |
December 04, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 33 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 39 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 32 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 35 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 33 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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