Tristan M 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 116 |
September 25, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 28 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 30 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 29 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 28 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 31 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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