Tristan M 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 117 |
September 25, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 25 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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