Tristan M 521m row
521
Meters
2:24.5
Time
2:18.6
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 85 |
| Drag Factor | 117 |
September 25, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 521 | 2:18.6 | 131 | 751 | 35 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 50 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 28 |
| 0:32.1 | 521 | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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