Tristan M 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 86 |
September 18, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 28 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 26 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 32 |
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Workout Graph
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