Tristan M 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 83 |
September 18, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 30 |
| 1:26.8 | 200 | 3:37.0 | 34 | 417 | 38 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 29 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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