Tristan M 500m row
500
Meters
3:34.7
Time
3:34.7
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 95 |
April 24, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 500 | 3:34.7 | 35 | 421 | 26 |
| 1:09.1 | 100 | 5:45.5 | 8 | 329 | 23 |
| 0:38.6 | 200 | 3:13.0 | 49 | 467 | 30 |
| 0:37.7 | 300 | 3:08.5 | 52 | 479 | 27 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 29 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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