Aleksandr Zui 10000m row
10,000
Meters
46:03.1
Time
2:18.1
Pace
578
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 92 |
January 05, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.1 | 10,000 | 2:18.1 | 133 | 756 | 22 | 141 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 23 | 126 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 22 | 138 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 22 | 142 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 22 | 146 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 23 | 153 |
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Workout Graph
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