Aleksandr Zui 10000m row
10,000
Meters
46:28.8
Time
2:19.4
Pace
574
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 92 |
December 28, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.8 | 10,000 | 2:19.4 | 129 | 744 | 23 | 133 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 24 | 120 |
| 9:17.6 | 4,000 | 2:19.4 | 129 | 744 | 23 | 128 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 24 | 136 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 23 | 139 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 24 | 142 |
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Workout Graph
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