Aleksandr Zui 10000m row
10,000
Meters
46:36.4
Time
2:19.8
Pace
574
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 95 |
December 25, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,000 | 2:19.8 | 128 | 740 | 23 | 131 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 23 | 121 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 23 | 131 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 740 | 23 | 131 |
| 9:19.5 | 8,000 | 2:19.8 | 128 | 740 | 23 | 136 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 24 | 138 |
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Workout Graph
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