Aleksandr Zui 20:00 row
4,272
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 109 |
November 27, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 734 | 22 | 121 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 24 | 112 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 23 | 116 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 22 | 124 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 23 | 129 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 22 | 127 |
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Workout Graph
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