Aleksandr Zui 9000m row
9,000
Meters
42:43.5
Time
2:22.4
Pace
508
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 108 |
November 26, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 9,000 | 2:22.4 | 121 | 717 | 22 | 134 |
| 8:33.2 | 1,800 | 2:22.5 | 121 | 715 | 23 | 125 |
| 8:33.8 | 3,600 | 2:22.7 | 120 | 714 | 21 | 131 |
| 8:36.3 | 5,400 | 2:23.4 | 119 | 708 | 23 | 137 |
| 8:32.6 | 7,200 | 2:22.3 | 121 | 717 | 23 | 140 |
| 8:27.6 | 9,000 | 2:21.0 | 125 | 729 | 24 | 138 |
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Workout Graph
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