Michael Dalrymple 20:06 row
5,326
Meters
20:06.6
Time
1:53.2
Pace
375
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 136 |
March 07, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,326 | 1:53.2 | 241 | 1128 | 23 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 29 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 |
| 20:06.5 | 24 | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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