Michael Dalrymple 20:05 row
5,245
Meters
20:05.3
Time
1:54.8
Pace
364
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 122 |
February 21, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,245 | 1:54.8 | 231 | 1094 | 23 |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 28 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 20:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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