Michael Dalrymple 20:07 row
5,183
Meters
20:07.0
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 130 |
February 18, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,183 | 1:56.4 | 222 | 1063 | 22 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 29 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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