Michael Dalrymple 20:06 row
5,174
Meters
20:06.1
Time
1:56.5
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 130 |
January 30, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,174 | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 26 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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