Michael Dalrymple 17:36 row
4,456
Meters
17:36.7
Time
1:58.5
Pace
298
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 125 |
January 28, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 4,456 | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 17:36.7 | 633 | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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