Michael Dalrymple 20:06 row
5,093
Meters
20:06.2
Time
1:58.4
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 117 |
December 18, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,093 | 1:58.4 | 211 | 1025 | 24 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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