Michael Dalrymple 20:07 row
5,059
Meters
20:07.1
Time
1:59.3
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 119 |
December 16, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,059 | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 20:07.0 | 1,255 | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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