Michael Dalrymple 20:07 row
5,160
Meters
20:07.9
Time
1:57.0
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 120 |
November 10, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,160 | 1:57.0 | 218 | 1051 | 22 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 20:07.9 | 24 | 2:44.5 | 79 | 570 | 9 |
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Workout Graph
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