Michael Dalrymple 12:35 row
3,223
Meters
12:35.2
Time
1:57.1
Pace
219
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 123 |
November 02, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.2 | 3,223 | 1:57.1 | 218 | 1049 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 12:35.2 | 663 | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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