Sign Up

Michael Dalrymple v0:20/0:10r...24 row

2,183

Meters

8:00.0

Time

1:49.9

Pace

165

Calories

Rest Distance527
Rest Time11:40.0
Overall Distance2,710
Overall Time19:40.0
Average Watts263
Calories Per Hour1206
Stroke Rate28
Stroke Count228
Drag Factor137

December 09, 2025 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,183 1:49.9 263 1206 28
0:20.0 92 1:48.6 273 1237 30
r: 0:10 17
0:20.0 92 1:48.6 273 1237 30
r: 0:10 23
0:20.0 92 1:48.6 273 1237 30
r: 0:10 23
0:20.0 90 1:51.1 255 1178 30
r: 0:10 16
0:20.0 89 1:52.3 247 1149 30
r: 0:10 19
0:20.0 89 1:52.3 247 1149 27
r: 0:10 44
0:20.0 85 1:57.6 215 1039 27
r: 0:10 24
0:20.0 87 1:54.9 230 1093 30
r: 4:00 19
0:20.0 84 1:59.0 207 1013 27
r: 0:10 22
0:20.0 94 1:46.3 291 1300 30
r: 0:10 17
0:20.0 93 1:47.5 282 1268 30
r: 0:10 19
0:20.0 92 1:48.6 273 1237 27
r: 0:10 21
0:20.0 92 1:48.6 273 1237 30
r: 0:10 19
0:20.0 91 1:49.8 264 1207 30
r: 0:10 20
0:20.0 91 1:49.8 264 1207 27
r: 0:10 20
0:20.0 90 1:51.1 255 1178 27
r: 4:00 29
0:20.0 93 1:47.5 282 1268 30
r: 0:10 20
0:20.0 95 1:45.2 300 1332 30
r: 0:10 20
0:20.0 94 1:46.3 291 1300 27
r: 0:10 24
0:20.0 91 1:49.8 264 1207 27
r: 0:10 24
0:20.0 90 1:51.1 255 1178 27
r: 0:10 15
0:20.0 91 1:49.8 264 1207 27
r: 0:10 22
0:20.0 91 1:49.8 264 1207 27
r: 0:10 23
0:20.0 91 1:49.8 264 1207 27
r: 0:10 27
r527

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.