Michael Dalrymple 45:05 row
11,133
Meters
45:05.0
Time
2:01.4
Pace
725
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 133 |
August 04, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 11,133 | 2:01.4 | 195 | 971 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 45:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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