Michael Dalrymple 15:24 row
4,029
Meters
15:24.1
Time
1:54.6
Pace
280
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 134 |
June 24, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 4,029 | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 15:24.1 | 99 | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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