Michael Dalrymple 20:06 row
5,212
Meters
20:06.6
Time
1:55.7
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 141 |
April 25, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,212 | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 28 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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